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MICROBIOME MODULE 6

Microbiome

The human body is home to as many as 10,000 different microbial species, with the average person carrying around three pounds of microorganisms. 

Research has shown that obese individuals have a different composition of gut microbes compared to those who are slim.

In order to lose weight, you must reseed and protect your gut and gut lining with the right kind of microbes. 

Understanding the microbiome opens up a new frontier in achieving fat loss and maintaining good health. 

When it comes to weight loss, are you in control of your eating habits, or are the trillions of microbes in your gut influencing your food choices? 

Certain types of microbes are fat-forming, whereas others are slimming and play a significant role in one's ability to lose weight.

MIcrobiome

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Microbiome Worksheet

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